Trained as a dancer my whole life, I first saw Vinyasa Yoga as a natural supplement to my dancing. Though after discovering Shiva Rea and Prana Vinyasa, my commitment jumped to a whole new level. The constant, multi-directional movement and creative, flowing sequencing really resonated; it was like dancing on my mat.
I received my 200hr at Flow Yoga Center in Washington, DC and have studied directly with Shiva Rea to complete my 500hr in Prana Vinyasa.
I have also recently added Aerial Yoga to my offerings, receiving my certification with Flow & Fly Yoga. I see this emerging practice as another opportunity to dance with the breath, trust in our strength and embrace the lightness in life.
I have also studied with Seane Corn, Kerri Kelly and Off the Mat Into the World, and I very much see Yoga as offering the tools we need to navigate these troubled times, with equal parts passion and compassion.
I lead bi-annual retreats with my beautiful partner Tanory Ateek to Chincoteague, VA in the spring and Berkeley Springs, WV in the fall. Check out my Retreat link for details.
As a doTERRA Wellness Advocate, I often infuse my classes, workshops and retreats with the marvelous healing power of natural Essential Oils.
Music also plays a very important role in my life, which I hope is evidenced by my sequenced playlists and live music offerings.
I am also mama to a sassy little girl, and in my spare time, I make custom malas and rosaries out of rose petals:
the Rose and the Lotus
To connect, please sign-up for my email list and follow me on Instagram and Facebook: @endlessyoga
Till then...be well, all ways.
I received my 200hr at Flow Yoga Center in Washington, DC and have studied directly with Shiva Rea to complete my 500hr in Prana Vinyasa.
I have also recently added Aerial Yoga to my offerings, receiving my certification with Flow & Fly Yoga. I see this emerging practice as another opportunity to dance with the breath, trust in our strength and embrace the lightness in life.
I have also studied with Seane Corn, Kerri Kelly and Off the Mat Into the World, and I very much see Yoga as offering the tools we need to navigate these troubled times, with equal parts passion and compassion.
I lead bi-annual retreats with my beautiful partner Tanory Ateek to Chincoteague, VA in the spring and Berkeley Springs, WV in the fall. Check out my Retreat link for details.
As a doTERRA Wellness Advocate, I often infuse my classes, workshops and retreats with the marvelous healing power of natural Essential Oils.
Music also plays a very important role in my life, which I hope is evidenced by my sequenced playlists and live music offerings.
I am also mama to a sassy little girl, and in my spare time, I make custom malas and rosaries out of rose petals:
the Rose and the Lotus
To connect, please sign-up for my email list and follow me on Instagram and Facebook: @endlessyoga
Till then...be well, all ways.