SARA CROSBY YOGA
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Guided Practices
​Video Gallery

Live Music Yoga Practices original sequences with all music arranged by Josef Crosby
Prana Vinyasa© Namaskars as created and developed by my teacher, Shiva Rea

Elemental Vinyasa: an exploration  of Earth, Air, Fire and Water


  • Home
  • About
    • Image Gallery
    • Video Gallery - Guided Practices
  • Class Schedule
    • Playlists
    • Workshops
  • Retreats
  • Essential Living
    • doTerra Wellness Advocate
  • the Rose and the Lotus